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Best Self Yoga
With Sybil Henry
ABOUT
Mission
Best Self Yoga encourages students to become the highest and most authentic version of themselves through movement, mindfulness, and self healing. Rooted in the belief that everyone should have access to wellness resources, BSY strives to create a safe, comfortable, and inclusive environment using a trauma informed approach. This allows students to grow and develop their own tools for healing and personal development.
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The ultimate goal of BSY is to make yoga and wellness accessible to ALL. See the pricing page for more information on the sliding scale for individuals and karma yoga for nonprofit and community based organizations.
TESTIMONIAL
One must be connected with their breath to feel their body. A connection with the heart allows one to become clear about their values so they may connect with their humanity. When one sees their own humanity and realizes that others are suffering around them, they have the opportunity to connect with the oneness of all beings and our shared humanity.
- Michelle Johnson, Skill in Action
CONTACT
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